What was Kobe Bryant daily routine?

What was Kobe Bryant daily routine?

Kobe Bryant’s Daily Routine (post retirement): 5 am – Wake up, go to the gym. 7:30 AM – Take the kids to school. 8:30 AM – Make breakfast for his wife. 9:30 AM – Go to work.

How many times did Kobe workout a day?

Named so because Bryant trains for 6 days a week, 6 hours a day and 6 months in a year. The 6 hours of training are divided into 2 hours of track work, 2 hours of basketball skills and 2 hours of weight lifting (which includes one hour of cardio).

What was Kobe Bryant’s drive?

On some days, he’d drive himself. In 2009, he had four options for what car to use: a Ferrari, Range Rover, an Escalade, and Bentley Coupe. During Reilly’s visit, Bryant elected to drive the Ferrari, reportedly his favorite. On other days, Bryant would choose not to drive himself at all.

What does Kobe mean in Japan?

Kobe (given name)

Language(s) English, Greek, Hebrew, Dutch, Swahili, Latin, Japanese
Name day 25 July
Origin
Word/name Ancient Hebrew, Early common era Japan
Meaning Supplanter, God’s door, God may protect, tortoise etc.

What time did Kobe go to sleep?

Kobe Bryant rarely slept By 4:30 a.m., the alarm was off and it was time for basketball. At first, Kobe brushed off any notions he wasn’t getting enough shut-eye. “I don’t need too many hours of sleep, man,” Bryant told Stephen A. Smith on ESPN in 2006.

What did Kobe do for conditioning?

The Kobe Bryant workout routine features a hefty mix of track work, basketball skills and weightlifting. His off-season workout has been called the 666 program because he spends 2 hours running, 2 hours on basketball, and 2 hours weightlifting (for a total of 6 hours a day, six times a week, for six months).

How many hours of sleep does Kobe get?

Bryant admitted to only getting three to four hours of sleep every night. By 4:30 a.m., the alarm was off and it was time for basketball. At first, Kobe brushed off any notions he wasn’t getting enough shut-eye. “I don’t need too many hours of sleep, man,” Bryant told Stephen A.

Did Kobe stare at the sun?

Starting the very next day, Kobe Bryant began staring directly into sun for 5 hours a day to prepare himself for the next time a camera flash went off into his eyes during a game.

What do Kobe cows eat?

The cattle are fed on grain fodder and brushed sometimes for setting fur. The melting point of fat of Kobe beef (Tajima cattle) is lower than common beef fat. Kobe beef is expensive, partly because only about 3,000 head of cattle may qualify as Kobe per year.

Is Kobe a dog name?

After his tragic death earlier this year in a helicopter crash, people have been apparently naming their pets in honor of Kobe Bryant. Kobe was up 16%, Mamba 111% and Black Mamba 58% for dog names. Kobe’s daughter Gianna, who also died in the crash, trended up 20%.

How much sleep would Kobe get?

Kobe Bryant rarely slept So he wasn’t going to let things like sleep get in the way of accomplishing that goal. Bryant admitted to only getting three to four hours of sleep every night. By 4:30 a.m., the alarm was off and it was time for basketball.