What obstacles does a Spartan Race have?

What obstacles does a Spartan Race have?

Some of our Standard Obstacles

  • Atlas Carry. View Notes.
  • Barbed Wire Crawl. View Notes.
  • Bucket Brigade. View Notes.
  • Fire Jump. View Notes.
  • Hercules Hoist. View Notes.
  • Over Under Through. View Notes.
  • Rope Climb. View Notes.
  • Spear Throw. View Notes.

What are the hardest obstacles in a Spartan Race?

No matter how hard you’re training, or how hard you want it, this can be pretty frustrating. According to Spartan founder Joe De Sena, first-time racers fail certain Spartan obstacles about 90% of the time: the Spear Throw, the Rope Climb, the Tyrolean Traverse, and the Multi-Rig.

Can you skip obstacles in the Spartan Race?

NO. Spartans don’t skip obstacles, we overcome them. We strongly discourage skipping obstacles without attempting them, as it is unfair to others that do attempt them.

What happens if you fail an obstacle in a Spartan Race?

If you fail an obstacle it’s 30 burpees before you move on. Remember, Spartans earn their medals — only take one if you’re willing to complete all your burpees.

How heavy is the Spartan Tire Flip?

between 200 and 400 pounds
One of the many obstacle course strength-based challenges they face is the “Yokohama Tire Flip,” where Spartan competitors must flip large Yokohama tires, which can weigh between 200 and 400 pounds.

How heavy is the sandbag in Spartan Race?

Pancakes also go by different names such as SandBells and most Spartan Races will have 20 lbs. for the women and 40 lbs for the men. A pancake carry, like a sandbag carry, means you will be picking up the weight assigned to you and carrying it up and down some terrain until you get back to where you started.

Do you have to do burpees in Spartan Race?

What do burpees have to do with Spartan Race? Spartan Race is an obstacle course racing series that takes competition seriously. Our racers crawl through mud, jump over fire and sneak under barbed wire. But if they fail an obstacle, racers must complete 30 burpees before moving on.

What kind of obstacles are on a Spartan Race?


  • Ape Hanger
  • Balance Beams
  • Beater
  • Helix
  • Log Hop
  • Low Rider
  • Memorization Wall
  • Monkey Bars
  • Olympus
  • How hard is a Spartan Race?

    The Spartan Death Race is the toughest race in the world; even its name strike fear into the hearts of the most seasoned athlete. It takes place across the challenging terrain of the Green Mountains in and around Pittsfield, Vermont, and lasts more than 70 hours!Mar 19, 2021 What obstacles are in a Spartan Stadium race?

    Is Spartan Race really that hard?

    Well, If you haven’t figured it out already, Spartan races are hard. As someone who has run marathons, I showed up to this event with a naïve sense of arrogance about my abilities to conquer this course. As soon as I rounded the first corner, and saw the first obstacle, I knew that being so cocky was a mistake.

    What is the Spartan challenge?

    Races all over the globe.

  • Different distance events for different levels and styles of racing.
  • A unique culture and community of athletes working together to overcome any,and every,obstacle.