How much protein is in a jacket potato with beans and cheese?

How much protein is in a jacket potato with beans and cheese?

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Value per per serving % Daily Values
Protein 1.7 g 3%
Carbohydrates 11.2 g 4%
Fiber 1.8 g 7%
Fat 0.5 g 1%

How much protein is in a jacket potato with beans?

Jacket Potato With Beans (1 pack) contains 63g total carbs, 49g net carbs, 1.7g fat, 13g protein, and 290 calories.

How many calories are in a large jacket potato with beans?

Baked Potato With Baked Beans: 330 Calories.

How much calories is jacket potato cheese and beans?

Cheesy Beans Jacket Potato (1 pack) contains 84g total carbs, 64g net carbs, 8.9g fat, 16g protein, and 402 calories.

Is jacket potato and beans good for weight loss?

The fiber in baked potatoes aids with digestion and vitamin B6 helps break down carbohydrates and improves metabolism. This winning combination can be great for weight loss and weight management.

Is jacket potato with cheese and beans fattening?

Unfortunately, it’s the toppings that are high in calories that often make it on your potato. Going heavy on sour cream, butter and cheese can double the number of calories and fat, which means, you no longer have a healthy baked potato.

How much protein is in beans and cheese?

Somerfield

Nutrition Facts
How much fiber is in Cheese and Beans Potato Jacket? Amount of fiber in Cheese and Beans Potato Jacket: Fiber 6.8g 28%
How much protein is in Cheese and Beans Potato Jacket? Amount of protein in Cheese and Beans Potato Jacket: Protein 13.6g
Vitamins and minerals

How many calories are in a medium jacket potato with cheese?

Tesco

Nutrition Facts
For a Serving Size of 1 potato (225g)
How many calories are in Jacket Potatoes with Cheese? Amount of calories in Jacket Potatoes with Cheese: Calories 290 Calories from Fat 99 (34.1%)
% Daily Value *

Can you lose weight just eating jacket potatoes?

Though it may help you lose weight, it hasn’t been studied, is extremely restrictive, lacks certain nutrients, and may lead to unhealthy eating behaviors. The potato diet is not a good choice for healthy, sustainable weight loss.

How many calories are in a bowl of beans and cheese?

There are 400 calories in 1 cup of Refried Beans with Cheese….Common serving sizes.

Serving Size Calories
100 g 158
1 Taco Bell Pintos ‘N Cheese 202
1 cup 400

How much protein is in beans on toast with cheese?

Calories in Beans On Toast (w/cheese)

Calories 216.6
Total Carbohydrate 30.3 g
Dietary Fiber 8.3 g
Sugars 8.4 g
Protein 10.8 g

How much protein is in a jacket potato with cheese?

Tesco

Nutrition Facts
How much protein is in Jacket Potatoes with Cheese? Amount of protein in Jacket Potatoes with Cheese: Protein 0g
Vitamins and minerals
How much Vitamin A is in Jacket Potatoes with Cheese? Amount of Vitamin A in Jacket Potatoes with Cheese: Vitamin A 0μg 0%