How long is the TurboFire program?
TurboFire: Program Details
|Beachbody Trainer: Chalene Johnson
|Program Length: 12weeks total
|Workout Length: 10-55 mins, 6 days a week
Is Turbo Fire a kickboxing?
Turbo Jam and Turbo Fire were both created by and feature fitness trainer Chalene Johnson. Each series features a combination of kickboxing and hip-hop moves, with plenty of music to keep things lively.
Is Turbo Jam a HIIT?
Turbo Jam is for anyone who wants to lose weight and shed fat….Turbo Jam: Program Details.
|STRETCH 10 CLASS (KEEP ON BURNIN’ DVD)
|Increase flexibility, reduce soreness, and lengthen hardworking muscles by warming down after HIIT and Fire classes.
How many calories do you burn doing Turbo Fire?
Turbo Fire has to be one of the Beachbody workout programs that burns the most calories. You can easily burn up to 600 calories per workout (or even more) and your heart rate will soar throughout!
How much does Turbo Fire cost?
Turbo Fire Prices
|Order Turbo Fire from Amazon
How many calories do you burn in Turbo Fire?
When did turbo fire come out?
Turbo Fire, which debuted in 2010, follows on the heels of her earlier DVD series, Turbo Jam.
What is the TurboFire workout?
The TurboFire workout is the Most Intense Cardio Workout For Women ever put on DVD. TurboFire is custom made for women who want a sexier body. The TurboFire workouts alternate between Fire (longer duration, fat burning workouts) and HIIT (calorie scorching followed by recovery) style workouts
What is Chalene Johnson’s TurboFire?
TurboFire is custom made for women who want a sexier body. The TurboFire workouts alternate between Fire (longer duration, fat burning workouts) and HIIT (calorie scorching followed by recovery) style workouts Tarah lost 49 pounds using Chalene Johnson’s TurboFire.
What is the difference between fire 45 and HIIT 20?
Fire 45 is a fast-paced cardio and kickboxing routine that is choreographed to popular music. The HIIT 20 class offers “Fire Drills” as Chalene calls them, where you go all out. The Fire 45 class is full of fat burning, quick-action moves for your arms, legs and core.
What is the difference between fire 30 and fire 55?
The Fire 30 Class starts you on your way to a smoking hot body. Lots of moves and jumps set to music. HIIT 15 gets your body moving with HIIT (High Intensity Interval Training) for max fat burning. Fire 55 is 55 minutes of fun, exciting workout moves set to music in the comfort of your home. Core 20 is a fun workout to challenge your abs and core.