Can no contact work after months?

At the very least, the no contact rule requires that you keep radio silence for 30 days after the breakup. Depending on your situation, that void might have to extent for a few more weeks or months. The goal of no contact is to give you the power of silence after break up.

What is the time frame for no contact rule?

No contact should last for a minimum of 60 days, and it includes no texting, no calling, and no interacting on social media. It can feel like an extreme move when you’re still working to get over a breakup, but the truth is that cutting off contact with an ex is the fastest, most effective way to truly move on.

Can exes come back after months?

To go by a specific time, it can be said that it may take a few months or over a year depending on the situation. Your ex may come back after realizing that you now a new version of yourself or didn’t feel the comfort of a good relationship with the new person.

How do I start no contact with my ex?

If you have been contacting your ex regularly since the breakup, the best way to start no contact is to just stop contacting them. If your ex has been initiating contact with you on and off, you should let them know that you intent to take some space from them and that you want them to stop contacting you for a while.

Is 90 days no contact too long?

The 90-day no-contact rule after a breakup means just that — no contact for 90 days. Giving yourself at least three months to process a breakup without reaching out to your ex can help you grow, heal and think about yourself and your needs.

How long does it take for an ex to reach out?

“To fall out of love, there needs to be a period of usually at least 90 days with zero or very limited communication before you can realistically evaluate whether you can have a truly platonic relationship.” If that time period hasn’t passed, then you might want to hold off — at which point you may not even have the …