How many SYNS is a peanut butter hottie?
It’s a good low cal substitute and 2.5 syns if you’re interested in that.
How many SYNS is peanut butter on Slimming World?
Even the 100% natural peanut butter will set you back 9.5 syns for 2 tbs, and as much as I love breakfast, I don’t want to spend that many syns in the morning.
What is peanut butter hottie?
Peanut Hottie – Peanut Butter & Chocolate Hot Beverage drink 1 x 260g hot drink 20g serving per a mug less than 100 calories per a cup winter warmer also good to make the perfect cold milkshakes.
How many SYNS are in a peanut butter fit?
For Slimming World, different peanut butter powders vary in syns, I am using PB Fit which is 1.5 syns per tbsp, if you use PB2 it’s 1 syn per tbsp.
What can I use instead of peanut butter powder?
- Tahini. Tahini is a paste made from roasted sesame seeds.
- Sunflower seed butter. Sunflower seed butter is a tree nut- and peanut-free spread made from roasted, ground sunflower seeds.
- Coconut butter. Coconut butter is a spread made from shredded coconut meat.
- Soy nut butter.
- Granola butter.
What is p2b powder?
PB2 powdered peanut butter is a new spin on classic peanut butter. It is made by pressing out most of the natural oils from roasted peanuts and then grinding the nuts into a fine powder. The result is a powdered peanut product that is packed with flavor but contains 85% fewer calories from fat.
How many SYNS are Reese’s peanut butter Cups?
My all time favourite – Reese’s Peanut Butter Cups, these are 3 syns per cup and worth every single syn in my opinion!
Is powdered peanut butter better than regular?
The fat in regular peanut butter is mostly the heart-healthy monounsaturated kind, so the only nutritional advantage of powdered peanut butter is its much lower calorie count. If you like to spread peanut butter on toast or an apple, you’re probably better off with the real thing, though.
Is peanut hottie a drink?
I’m your Peanut Hottie™, A delicious smooth and satisfying Peanut Butter Flavour hot drink with a touch of smooth chocolate.
Is peanut butter powder free on slimming world?
To take two level tablespoons of the powder (12g), and mix it with one tablespoon of water (or slightly more or less, to get whatever consistency you desire), and it is only 2.5 syns for all that! It’s a product called PB2. And it comes in two varieties – peanut butter, and peanut butter with chocolate.
How many SYNS is a tbsp of butter?
Butter = 2 Syns per tablespoon.
How many Syns are in hot chocolate?
There are a number of hot chocolates you can have under 5 syns. Highlights hot chocolate 11g serving – 2 syns. Options hot chocolate 11g sachet – 1.5 – 2 syns depending on the flavour
How many Syns are in a cracker?
Jam, 1 tbsp of standard jam, 2 syns or reduced sugar jam, 1 syn. Marmalade, 1 tbsp of standard marmalade for 2 syns, reduced sugar 1.5 syns Peanut butter standard 1tbsp 4.5 syns, reduced fat 1 tbsp, 4 syns Honey or Golden syrup, 1 tbsp for 2.5 syns. Each of these syn values are for one cracker or crispbread.
How many Syns are in a tablespoon of Jam?
Chocolate spread including Nutella 4 syns for 1 tbsp, 1.5 syns for 1 tsp. Jam, 1 tbsp of standard jam, 2 syns or reduced sugar jam, 1 syn. Marmalade, 1 tbsp of standard marmalade for 2 syns, reduced sugar 1.5 syns
How many syns do you need for Slimming World snacks?
When you are looking for a treat and following the Slimming World plan you may only have a few syns left. This Slimming World syns list of snacks for five syns or less should really help you. If there is anything you can not find below then do check the Slimming World app or website.